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Lyanne Pudney
Rewind Technique for Trauma: A Paramedic's Story
I interviewed a nurse, a paramedic & a firefighter affected by PTSD, who were treated with the Rewind Technique by different therapists...
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Lyanne Pudney
- Feb 28, 2022
- 1 min
Trauma: Resolving it Without Re-living it!
If the thought of telling a therapist about your traumatic experience/s is a definite no for you, perhaps the Rewind Technique for Trauma...
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Lyanne Pudney
- Oct 26, 2021
- 1 min
Is Covid Related Anxiety Getting You Down?
Here is a link to a short article I wrote on this. https://www.counselling-directory.org.uk/memberarticles/struggling-with-covid-anxiety
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Lyanne Pudney
- Oct 4, 2021
- 2 min
Stop telling me to breathe!!
If you're sick of people banging on about breathing techniques, maybe this will help; Firstly if I don't understand the point of...
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